Have you been struggling to get an unbiased and truthful acai berry diet review? In that case you’ve found it. This diet that was on the Oprah show on TV featured Dr.Oz and discussed the new book by Dr. Perricone that reveals his choice of Acai berries as the #1 superfood. There are many benefits to this superfood fruit, however there are also some false rumors about it. I plan on dispelling all these and leading you straight to the facts regarding the acai fruit juice diet.

What are the benefits of Drinking Acai juice regularly?

There are many! First of all the omega 3 & 6 content is high relative to its size, so it benefits the cardiovascular system, the digestive system and the skin. Most notably acai contains very high levels of anti-oxidants which are able to help prevent disease and are also very good anti-aging compounds. There are phytosterols which help control the immune system so it can also benefit those who suffer from auto-immune dysfunction and inflammatory diseases such as arthritis and allergies.

It Sound Great so Far so what’s the catch?

Well it all comes down to what you are drinking it for? Do you want to help give your overall health a boost? Then its an excellent choice. However those who have believed it to be an excellent weight loss option have unfortunately been mis-informed. This is because of the Appearance of Dr.Oz on the Oprah show discussing an acai berry cleanse. This involved however a fiber shake that you were to drink with the acai juice. It was this fiber shake that infact stimulates the weight loss.

Conclusion

Acai can absolutely help boost your overall health and it’s a great option for someone who wants it for that reason. However it does not provide supreme weight loss as many are trying to lead you to believe. That’s not to say it couldn’t help with weight loss through its variety of health boosting effects. But to be honest for something that will cost $3-$5 worth per day to add a mild if noticeable at all boost to burning fat there are far better options available.

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By: Alex Mckenzie

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The Internet has been flooded with dozens of articles and news reports about their benefit, Oprah Winfrey was raving about them on her talkshow, and Rachel Ray featured them on her television program. The year 2008 will be remembered for many reasons, but for hundreds of men and women around the world, it will be a humble fruit – the acai berry – that best stays in their memories.

It was on a surfing trip to Rio in 2004 that a group of young outdoor enthusiasts first came across the acai berry. The ensemble of friends became hooked after being introduced to the small, round, black berries. On their first trip to Brazil, the adventurers ate the berries for breakfast and lunch, with food and in shakes and smoothies.

Each member of the team felt great, so much so that they returned to Rio the next year. Back at home in the Bay Area of San Francisco, they noticed a craving for something. It wasn’t just the sun, sea and sand of Rio that they were longing for, but the feel-good factor that came from eating the acai berries.

Intrigued, the group began to hunt down information about the acai berry. More than that, they wanted to find a company that would ship the berries to the States. After a large number of phonecalls, the friends found a number manufacturers that were dabbling in freeze drying the puree of acai berries.

The company Pure Acai Products was formed and it is now able to offer this freeze-dried powder in capsule form. Even though the capsules may not be able to provide the taste of acai berries, the many benefits of the berries themselves are there for the taking.

Acai berries have been making headlines around the world for a number of reasons. The berries have been linked to everything from weight loss to anti-aging. The berries are made up of almost 50% fiber, which is known to benefit a person’s digestive system and gastrointestinal tract. This helps to detox a body and remove harmful toxins.

The battle against free radicals is one that we must all face daily. Free radicals are harmful substances that enter the body through pollution, sun rays and when your body breaks down nutrients.

Free radicals attack cells in the body and cause aging. Acai berries contain a high level of antioxidants (mostly vitamins C and E), which help neutralize the free radicals, keeping your cells fresh and healthy and leaving you feeling great. Phytonutrients are a type of antioxidant found in acai berries that help to repair damage to DNA.

Acai berries also contain essential fatty acids, which increase a cell’s ability to retain moisture while keeping cholesterol at bay. The bevy of substances in acai berries acts as a booster for a body’s cells, improving how it functions and makes use of nutrients. Organs become more efficient and a person receives daily boosts of energy, as well as an improved immune system.

Each member of the group of adventurers from the Bay Area is already reaping the benefits of acai supplements. Their bodies are able to ward off illness and they look and feel younger, healthier and full of the fruits of life.

Now known as the world’s number one superfood, acai berries are sadly not available in your local grocery store. As natives of the Amazon rainforest in Brazil, the berries cannot be imported because they spoil within a day of harvesting. This is where acaiberrysite.com. The berries can be ordered online in capsule form today.

It was a great year for acai berries in 2008 and the team at Pure Acai Products – converts to the berries themselves – hope that more people will join them in experiencing these life-changing fruits.



By: vanalli

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When it comes to the acai berry, there is quite a large spread of information available. What is it that makes this tiny purple berry one of the best-selling health products? Well, the following are some of the leading benefits that make the acai berry popular and definitely worth a try.

Obesity/Weight Loss

Within the acai berry, there is a unique combination of natural antioxidants, amino acids, vitamins, minerals, and essential fatty acids (omegas). These ingredients help put the body systems on a healthy, balanced schedule. The built-up waste in the digestive system is cleared from your body, which regulates your metabolism and helps with weight loss like no other substance has been proven to do.

Energy and Stamina

In their native land of Brazil, acai berries have been used by professional athletes for years to give them strength, energy, and stamina to perform at the top of their game. When taken regularly, acai berries clean up extra baggage in your body, allowing it to function above and beyond the typical individual’s stamina. For athletes or even everyday people at the gym, the acai berry generates enough energy to push them through their workout, and even more, give them an upper hand.

Cancer

Caused by free-radicals and toxins in the body, cancer is a terrible killer. With recent studies, however, the acai berry, packed with free-radical fighting antioxidants, has been shown to have a positive reaction with cancer cells in a pitre dish. This doesn’t prove that it is a cure for cancer, rather, it leaves the field open to speculation as to what acai berries may be able to do in the future, as well as provides reason for further research and testing to possibly develop an acai berry cancer treatment.

The Immune System

As previously mentioned, the cocktail of antioxidants, fatty acids, along with vitamins and minerals within the acai berry fight off free-radicals in the body. This gives the anti-bodies within the body a break, which essentially boosts your immune system to a full-functioning level. Furthermore, with the much needed help from the acai berry, the immune system gets a large enough re-charge to have the ability to function better for a longer period of time.

Heart Disease

The essential omega fatty acids within acai berries, along with any other omegas, have tool to fight bad cholesterol (LDL) while maintaining good cholesterol (HDL) at the same time. With good cholesterol in, and bad cholesterol out, heart disease becomes much less of a factor and much less of a fear.

Vision

The antioxidants found in acai berries have been known to drastically improve vision. Whether you have trouble seeing things at night, or you sit in front of a computer screen all day, a boost in antioxidants, specifically anthocyanins, found in the acai berry, are the key to vision correction.

Sleep

Stress is the number one cause of sleep deprivation. Acai berries contain a unique chain of amino acids that relax your body and allow you to have a peaceful night’s sleep. Vitamin B is also found in acai, which regulates serotonin and dopamine production, which are neurotransmitters that effect sleep.



By: Andri R

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Following an acai berry diet plan is fast becoming an extremely well-liked way to shed pounds. An acai berry diet has so many benefits and no drawbacks it isn’t tricky to see why its becoming so loved.

What are these benefits of an acai berry diet, aside from the weight loss?

* Acai berries are extraordinarily high in nutritiuon and taste comparatively similar to the seeds of a pomegranate blended with cherries ( thats not at all bad, you may be thinking. )

* There is also a richness to the feel and flavor of the juice, that may be assigned to it’s healthy fat content.

* The acai berry diet curbs your hunger, so you eat less. I could also focus much better due to the energy, and work without feeling beat.

what is an acai berry?

If you plan on following an acai berry diet its vital to know the details.

Acai berries are full jammed full of antioxidants, to offer you an idea of the superfood levels of antioxidants, there about 10 times as much as red grapes ( thats a lot ).

The acai berry diet also acts to reduce early aging.

The acai berry diet plan is so simple to follow,. It makes it a must for anyone that is looking for that bit of assistance when trying to shed pounds and live a more fit life Acai berry juice can be acquired online or in stores. The best placet I found was going browsing as I got the best prices fromtha online shops.

 

The only advice I’d give if purchasing acai products is stick to those with acai berry in the ingredients, stay away from products with ‘miracle fruit’ in the ingredients, that could be anything.



By: Acai Berry User

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Many people have not even heard of an acai berry diet – something that is fast catching on as a super food across the world. Harvested from the rainforests of Brazil, the acai berry is definitely the most powerful and nutritious food created by nature. This blackish-purple berry has a rich flavor that tastes like a blend of berry and chocolate. However, the berry is held in high acclaim today for something more than just its amazing taste.

Why is Acai So Special?

The acai berry is an unbelievable storehouse of nutrients like antioxidants, vitamins, minerals, amino acids, protein and essential fatty acids. In fact, an acai berry diet gives you more antioxidants than blueberries, plus lots of calcium, Omega fats and dietary fiber. This makes acai berry products a great organic option to provide a natural, energy boost to your body or to satisfy hunger cravings.

Did you know that one serving of acai juice contains about 2 grams of dietary fiber? In addition to promoting smooth bowel movements, dietary fiber also helps to maintain a healthy digestive system. New studies suggest that soluble fibers in acai berry diet greatly aid in lowering blood cholesterol. The insoluble fibers in acai also play an important role – reducing the risk of certain kinds of cancers.

The combination of Omega fats and antioxidants makes acai a real wonder food. Studies show that Mediterranean and French diets are especially beneficial for the body due to the high concentration of olive oil and red wine. An acai berry diet is a blend of the best of both these diets – with essential fatty acids similar to olive oil and 30 times the antioxidant content in red wine.

No wonder acai is widely used by the Brazilians in all imaginable forms – from drinks and smoothies to breakfast dishes and energy bars. The pulp of acai is used in flavoring their fish and meat entrees. Best of all, acai has long been used as an effective remedy for skin irritation, digestive diseases, sexual dysfunction, lethargy and even insomnia.



By: franklinescort

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