Posts Tagged ‘Sustained Energy’

The Acai Berry Diet — It Works –Take That Jenny!

Thursday, April 29th, 2010
So, what is the acai berry diet, and why all the attention? First of all, one of the cool things is the acai berry diet is a supplement, and when taken as directed, it gives you the feeling of being comfortably full. Thankfully, this comes long before the dessert tray floats by.

Unlike other diet supplements, the acai berry is a natural form of caffeine that gives you sustained, long-lasting energy throughout the day, rather than a quick kick that can also give you knee buckling jitters. Good solid long lasting energy (Wow!), I could use some of that. How about you?

Along with the comfortable full feeling and sustained energy, it’s also important to know that the acai berry is packed–and I do mean packed–with rich nutrients and antioxidants. Antioxidants are the warrior that fight free radicals, which wreak havoc in your system. The acai berry has ten times more antioxidants than blueberries. Researchers have found that the acai berry, when taken as directed, gives you the same healthy benefits as olive oil, which is so important for a healthy heart.

The acai berry grows deep in the Amazon Rainforest where the local natives have been reaping the health benefits of the acai berry for centuries. Recently discovered by North American researchers, the acai berry amazes doctors, dieticians, and other health professionals for the amazing health benefits.

You can purchase the acai berry products including the diet supplement at most health food stores, upscale grocery stores, or online at several sites. The acai berry is a natural product, so be sure to read the ingredient label. It should be short.

for more information log on to this site:-www.acaiberrypure.org



By: domnik

About the Author:

i am the owner of this site



Acai Berry Capsules – the Power-packed Health Supplement for Your Body

Monday, February 15th, 2010
The acai berry fruit is rich in antioxidants, amino acids, essential omegas, fibers and protein. The intake of Acai Berry Capsules is therefore beneficial for weight reduction, boosting sustained energy level, healthy cholesterol management, improvement of digestive system, strengthening of immune system among others.

The one of its kind acai berry fruit grows only in the dense Amazon Rainforest. When quickly frozen and converted in the form of Acai Berry capsules this “perfect natural energy fruit” can retain its vast nutritional value and can easily be made accessible to health seekers around the world.

Acai Berry

Reckoned to have the best nutritional value than any other fruit on the earth, the acai berry fruit is laden with 10 times the antioxidants of grapes and twice the antioxidants of blueberries.

Constituents of acai berry fruit have been subject of active research in the medical world. It has been found out that 100 grams of Acai Berry contains following constituents:



Acid: 0.13%

Brix: 45.90 g

Protein: 6%

Fiber: 16.9g

Niacin: 0.40mg

Phosphorous: 58mg

Iran: 11.8mg

Vitamin B1: 0.36mg

Vitamin B2: 0.01mg

Calcium: 9mg

Vitamin C: 9mg

ph: 5.21

Calories: 247



In terms of nutritional chemistry the acai berry fruit contains –



Polyphenols: 16 (14 – 212 mg/L)

Anthocyanidins: Thirty times the amount in red wine.

Phytosterols

Monounsaturated (healthy) fats (fatty acid ratio resembling olive oil): including essential omega fatty acids: Oleic (omega 9)

Polyunsaturated fatty acids: Linoleic (omega 6)

Alpha-tocopherol: natural Vitamin E

Trace minerals: copper, iron, calcium, cobalt, chromium and manganese

Dietary Fiber: 7 grams / 100 grams

Protein

Low glycemic index



Acai Berry’s ORAC (Oxygen Radical Absorbance Capacity – a measure of its antioxidant properties), is higher than any other edible berry on earth. The remarkable concentration of antioxidants also helps combat premature aging. Besides, the Acai Berry is also an excellent source of dietary fiber. Compared to raw cow’s milk, the Acai fruit pulp contains:



3x more lipids

7x more carbohydrates

118x more iron

9x more Vitamin B1

8x more Vitamin C

same amount of protein and calcium

half as much phosphorous



Pure Acai Berry

Pure Acai is made from the skin and pulp of 100% organic acai berries, freeze dried to maintain freshness. Acai berries naturally do not last long after they are picked. Freeze drying the fruit is the best way of preserving all the antioxidants and nutrients that this ’superfood’ contains.

Pure Acai capsules are emerging as a popular health supplement as more and more people are realizing the inherent goodness of acai berry fruit. Listed here are the key health benefits of Pure Acai -



Improve bodily functions – Regular intake of pure acai capsules is proven to help bodily functions to operate more efficiently.

Boosts immunity – Due to the rich presence of antioxidants Pure Acai helps raise immunity level and boosts resistance to disease.

Slows down ageing – The antioxidants found in Pure Acai have been linked with slowing down the aging process and raising life expectancy.

Good for the heart – Health studies have shown that Acai can also help your heart. Containing the powerful plant sterols B-sitosterol and campesterol, the Acai berry could have an affect on the condition of the heart, and generally improve the digestive system.

Maintain cholesterol level – The berry contains a host of important vitamins which, when combined with antioxidants and minerals, could help lower ‘bad’ (LDL) cholesterol levels and raise the ‘good’ (HDL) cholesterol level.

Good for the skin – Vitamin C, a crucial part of the bodies fight against infections, is prominent in the Pure Acai, as well as vitamin A which are thought to help maintain moisturised and radiant skin.

Energy booster – Pure Acai is a great source of energy, with traces of carbohydrates that provide a natural boost.

Weight reduction – Pure Acai is used to flush out extra pounds and speed up metabolism.



Acai Berry Fruit

The acai (pronounced ah-sigh-ee) berry fruit is found in Amazon rainforests region in Brazil on acai palm trees. The acai fruit is rather small, round, and blackish purple in colour. It is similar in appearance and size to a grape. This fruit has a single large seed and minimum amount of pulp.

The natives of Brazil where the acai berry fruit grows have long since known the amazing health benefits of acai berry fruits and have been using it regularly in their diet. Recent health studies have also proved that consuming acai berry can greatly help in creating healthier conditions in the body that work to slow down aging and promote overall improvement in body functioning.

Goodness of acai berry is gradually gaining popularity amongst fitness loving people around the world. Acai berry capsules are seen as an effective and convenient means of fulfilling body’s nutritional requirement. Recently, acai berry was also featured in Oprah Winfrey Show and was described most nutritious and powerful foods in the world.



By: Shaily

About the Author:

Shaily writes articles on Health related issue and medication. Among her many written articles one is on acai berry capsules. Know more about acai berry superfood to maintain health.